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This course is delivered online via Zoom in one session. The session will take place from 09:30 – 12:45 and includes a mix of group work and exercises. Please ensure you log on a few minutes early to allow Paul to start on time.
About the trainer

Course preparation
You will be asked to think about and bring an example of a previous work-related stressful or pressurised situation you’ve faced.
If you’re a non-member, please register for a free membership to book –
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