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This course is delivered online via Zoom in one session. The session will take place from 09:30 – 12:45 and includes a mix of group work and exercises. Please ensure you log on a few minutes early to allow Paul to start on time.
About the trainer
Paul Phillips spent many (stress-filled) years working in agencies including Ogilvy, FCB San Francisco and most recently 14 years at VCCP. During his last 8 years at VCCP, he founded and ran the specialist healthcare agency VCCP Health, where he first got interested in mental health.
Course preparation
You will be asked to think about and bring an example of a previous work-related stressful or pressurised situation you’ve faced.